
Person file · Production
Mark Lauren
Born 1972-05-01
Mark Lauren is a personal trainer known for his total body workouts using the body's weight as the machine. He trained countless U.S. Army soldiers and special forces with his program. He lives in Tampa Bay, Florida.
Screen work
Movies & roles
You Are Your Own Gym Vol. IIas HimeselfMark Lauren - You Are Your Own Gym - OverviewRoleMark Lauren - You Are Your Own Gym - Advanced 2 LaddersRoleMark Lauren - You Are Your Own Gym - Cool DownRoleMark Lauren - You Are Your Own Gym - Intermediate 2 LaddersRoleMark Lauren - You Are Your Own Gym - Novice 2 LaddersRoleMark Lauren - You Are Your Own Gym - Warm UpRoleMark Lauren - You Are Your Own Gym - Advanced 1 Timed SetsRoleMark Lauren - You Are Your Own Gym - Novice 3 Circuit TrainingRoleMark Lauren - You Are Your Own Gym - Novice 1 Timed SetsRoleMark Lauren - You Are Your Own Gym - Intermediate 3 Circuit TrainingRoleMark Lauren - You Are Your Own Gym - Intermediate 1 Timed SetsRoleMark Lauren - You Are Your Own Gym - Advanced 3 Circuit TrainingRole