Person file · Acting
Joel Freeman
Born 1982-09-26
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Screen work
Movies & roles
10 Rounds - Sample WorkoutHimselfLIIFT4 StretchRoleLIIFT4 Week 1 Day 4 LegsRoleLIIFT4 Week 5 Day 3 ShouldersRoleReady for LIIFT Off- Week 1RoleLIIFT4 Week 3 Day 2 Back-BicepsRoleLIIFT4 Week 4 Day 2 Back-BicepsRoleLIIFT4 Week 8 Day 1 Chest-BackRoleReady for LIIFT Off- Week 7RoleLIIFT4 Week 2 Day 3 ShouldersRoleReady for LIIFT Off- Week 6RoleLIIFT4 Week 4 Day 1 Chest-TricepsRoleLIIFT4 Week 4 Day 4 LegsRoleLIIFT4 Week 8 Day 3 Shoulders-ArmsRoleLIIFT4 Week 1 Day 2 Back-BicepsRoleLIIFT4 Week 5 Day 4 LegsRoleLIIFT4 Week 4 Day 3 ShouldersRoleLIIFT4 Roll & RecoverRoleLIIFT4 Week 1 Day 1 Chest-TricepsRoleLIIFT4 Week 2 Day 2 Back-BicepsRoleLIIFT4 Week 3 Day 3 ShouldersRoleLIIFT4 Week 6 Day 4 LegsRoleReady for LIIFT Off- Week 4RoleLIIFT4 Week 5 Day 2 Back-BicepsRole