How Not to Die

Name: How Not to Die
Genre: Documentary
Released: 2026-02-18
Duration: 1 h 19 min
Cast: Michael Greger, John McDougall, Lee Satveit

Feb 18, 2026Documentary1h 19mUnited States of America

The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, various cancers, diabetes, high blood pressure, and more. He explains how nutrition and lifestyle can sometimes trump prescription pills and other approaches, freeing us to live healthier lives.

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